question:You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. Marisse went to the auction to look for some items. At the registration desk, they asked her for her credit card. She took out some cash instead and used that as a deposit. She went on to bid on some storage lockers and won two. Write the next sentence, by choosing from: Choices: a). Marissa took the two puppies home. b). Sadly, they were both filled with junk.

question:You are a helpful assistant, who always provide explanation. Think like you are answering to a five year old. Summarize this article: Some people are more prone to folic acid deficiency than others because of genetic causes, intestinal issues, chronic illness, and the use of certain medications. Talk to your physician if you have risk factors that may prevent you from absorbing enough folic acid. Genetic mutations such as polymorphism (a genetic variance or flaw) can be a risk factor for folic acid deficiency. Known as a MTHFR mutation, your body may have trouble making an enzyme called methylenetetrahydrofolate reductase which is critical for the body’s processing of folic acid. Chronic illnesses that affect absorption in the gastrointestinal tract may also cause folic acid deficiencies. If you suffer from Crohn’s or celiac disease, or are on dialysis, discuss strategies with your doctor to ensure you are ingesting enough folic acid. A number of common medications may interfere with folic acid absorption, including anti-inflammatories, antibiotics, and antacids. If you are being treated for a particular condition, do not take folic acid supplements without first discussing it with your physician. Anemia is a tell-tale sign of a folate deficiency, so knowing the symptoms can help you identify if you’re having trouble absorbing folic acid. Symptoms of anemia include weakness, lack of concentration, and lightheadedness. Other symptoms may include diarrhea, numbness of the hands and feet, muscle weakness, and depression. Both vitamin b12 and folic acid deficiencies can cause anemia. Taking folic acid supplements alone can mask anemia caused by a vitamin B12 deficiency, and vice versa. To make sure you’re getting enough of both, take vitamin B12 and folic acid together. Vitamin B12 and folic acid work synergistically to support heart and nerve health. Taking a folic acid supplement just before you eat a meal will ensure that your body digests it along with your food. Make it a habit to take your supplement before you eat so you’re getting your daily recommended amount of folic acid. Stick to a schedule. Because daily intake is important for folic acid, take it at a convenient time when you will remember. If you have trouble, set an alarm on your phone or computer. Alcohol can affect your body’s ability to absorb folic acid so avoid drinking more than 2-3 alcoholic drinks a day. Try to minimize your use of alcohol or stop drinking completely, especially if you’re pregnant or trying to get pregnant, to increase your folic acid absorption. Alcohol can also cause you to excrete folic acid in your urine, lowering the level in your body. If you’re struggling to quit drinking, try getting help from a counselor or a program such as Alcoholics Anonymous. Alcoholics with folate deficiency are more at risk to develop liver injuries. Folic acid is destroyed by air and heat and the amount present in the foods can decrease significantly if food is improperly stored, overcooked, or reheated. Steaming is an excellent method for cooking vegetables since it preserves vitamins, including folate, better than boiling Orange juice or a vitamin C supplement can aid in the body's absorption of nutrients including folic acid. Vitamin C also plays an essential role in the way your body metabolizes folic acid, so add a tasty glass of orange juice or take a supplement at least once a day to boost your folic acid absorption.

question:You are an AI assistant. You will be given a task. You must generate a detailed and long answer. Produce a long descriptive sentence that uses all these words: United States, ethnicGroup, Asian Americans; United States, leader, Barack Obama; A Fortress of Grey Ice, language, English language; English language, spokenIn, Great Britain; A Fortress of Grey Ice, country, United States

question:You are an AI assistant. You will be given a task. You must generate a detailed and long answer. Stocks moved higher in a late-session buying surge yesterday, as oil prices stepped back from their highs and investors shrugged off mixed economic data, focusing with renewed optimism on the government #39;s upcoming jobs report. What is a good title for this?